Today I did the elliptical trainer for 10min and burned 93cal. Then I did the bike for 10min and burned 90cal. Then I trained Calves:
Calves: - Seated Calve Raises 1dropset 20/20/20/20/20 80kg/60kg/40kg/20kg/0kg
This entry was posted on Friday, April 18th, 2008 at 4:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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