Training Cont…
Well I had a good workout yesterday, but I must have over did it on the lying Leg press or running on the treadmill on a major incline b/c my right hamstring is a little sore - tends to cramp up easy. Trying to stretch it out as I will be on the water wakeboarding around 1pm today. If I have enough energy - I will hit the gym later today for a core workout and some additional cardio since I used my day of rest on Friday instead of sunday. Later!





