http://blog.bodybuilding.com/rmeans1102 My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 23:50:59 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/rmeans1102/2007/11/25/any-tips/#comment-801942 Mon, 26 Nov 2007 04:51:59 +0000 http://blog.bodybuilding.com/rmeans1102/2007/11/25/any-tips/#comment-801942 Richard, you have youth on your side. You need to give it some time. Cardio and diet are the only answer...not surgery. You'll do well. Congrats on your placing! Carla :) Richard, you have youth on your side. You need to give it some time. Cardio and diet are the only answer…not surgery. You’ll do well.
Congrats on your placing!
Carla

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