Any Tips!
Any one have any great tips on how to pull my abs out. I took 3rd at my first show but I fill my abs will hurt me down the road. I went from a fat 332 to 190 in about a year, is surgery the only option, or do I just need to give it time and work hard on my abs?
November 25, 2007 at 8:51 pm
Richard, you have youth on your side. You need to give it some time. Cardio and diet are the only answer…not surgery. You’ll do well.
Congrats on your placing!
Carla