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rlxmuscle

"100% NATURAL BEEF NO ARTIFICIAL FILLERS! (NO ROIDS ALLOWED)"

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rlxmuscle's Stats for November 2008
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Archive for November, 2008

1st CHEST DAY W/SUPERPUMP 250

Tuesday, November 25th, 2008

YESTERDAY WAS MY FIRST CHEST WORKOUT WITH SUPERPUMP 250. I HAVE TO SAY THIS AGAIN THIS SHIT IS INSANE. I STARTED WITH MACHINE CHEST PRESSES W/THE STACK FOR 4 SETS. THEN 4 SETS ON THE PEC DECK W/THE STACK. THEN INCLINE BENCH FOR 3 SETS 225, 315, 405. NEXT WAS 4 SETS OF FLAT DUMBBELL PRESSES W/130LBS, 140LBS, 150LBS AND THE LAST SET WAS A BURN OUT SET W/80LB DUMS. NEXT UP DECLINE BENCH FOR 3 SETS W/225, 275, 315. FINAL EXERCISE FOR CHEST WAS 6 SETS OF CABLE CROSSOVERS. THEN I DID ABS AND AND CALVES. TODAY I AM COMPLETELY THRASHED AND LOVING EVERY MINUTE OF IT.

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1ST LEG DAY WITH SUPERPUMP 250

Sunday, November 23rd, 2008

TODAY WAS MY FIRST LEG DAY WITH MY NEW FAVORITE SUPPLEMENT SUPERPUMP 250 BY GASPARI NUTRITION. I HAVE TO SAY THE PUMP I GOT WAS IN ONE WORD…INSANE! IT FELT AS IF MY QUADS WERE GOING TO TEAR RIGHT THROUGH MY SKIN. I DIDNT FEELING ANYTHING REALLY ON MY FIRST EXERCISE WHICH WAS LEG EXTENSIONS BUT WHEN I GOT TO THE 2ND DROP SET ON THE HACK SQUATS I COULD BARELY BEND MY LEGS TO DO THE EXERCISE BUT I MANAGED 3 MORE DROPS. ALL IN ALL MY LEG ROUTINE WAS A NORMAL LEG DAY THE ONLY DIFFERENCE WAS THE SUPERPUMP 250. I WILL BE USING THIS PRODUCT FOR A LONG TIME. I CANT WAIT FOR MY FIRST SUPERPUMP CHEST WORKOUT.

LIFTING PARTNERS

Tuesday, November 18th, 2008

THROUGH OUT THE YEARS I’VE HAD MANY DIFFERENT LIFTING PARTNERS, BUT I’VE ALWAYS BEEN ABLE TO PUSH MYSELF WITHOUT THEM. I NEVER REALLY NEEDED NOR WANTED ANYONE WITH ME WHEN I TRAINED. THIS HAS ALL CHANGED IN THE LAST FEW MONTHS I HAVE THE THREE BEST TRAINING PARTNERS ANYONE COULD ASK FOR. IF IM DOWN AND NOT FEELING IT THERE IS ALWAYS ONE OF THEM IF NOT ALL OF THEM THERE TO KICK ME IN MY NUTS AND PULL MY HEAD OUT MY ASS AND LIGHT THAT FIRE. NOW I REALLY COULDNT IMAGINE TRAINING WITH OUT THEM MY INTENSITY IS THROUGH THE ****ING ROOF. I LOOK  FORWARD TO MY NEXT WORKOUT EVERYDAY. MY STATS ARE INCREASING AND MY BODY IS DEVELOPING EVEN MORE. I OWE THIS TO THEM MY MEATHEAD MAFIA. I AM FOREVER IN DEBT TO YOU THREE FOR MAKING THAT FIRE BURN HOTTER AND MORE INTENSE THAN EVER. THANK YOU TO MY METAL BROTHER WES, MY IRON MINNI ME JAMES AND MY QUEEN OF IRON TABI. I LOVE YOU ALL.(WES AND JAMES IN A NON HOMO WAY OF COURSE)

ENGAGED!!!!!!

Wednesday, November 5th, 2008

BREAKING NEWS TABITHA2686 AND I ARE OFFICIALLY ENGAGED!!!!!!!!

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