“DEDICATION”
Dedication is when you eat the same meals at the same time day in and day out. Its when you are sick as a dog and you call out of work because you cant even fathom the thought of getting out of bed to go to work but you still manage to get to the gym because missing a work day isn’t as important as missing a workout. To you if you miss a day in the gym it’s like missing your wedding day. You spend all of your paycheck on food because you say if you miss one meal you will shrivel up and look like the norm of society and to you that’s scarier than death. Dedication = no holiday breaks, no birthday breaks, no sick days, no excuses. Dedication is busting your ass in the gym each and everyday giving a 110%. Only some have dedication, i know i do, do you?
This is what I believe, this is what I follow, this is who I am.






September 23, 2007 at 9:12 am
couldn’t have said it better myself bro.
September 26, 2007 at 11:27 am
Bro! you are definately dedicated… an i truly admire you for that… but in my case i have kids and appointments and the Military obligations… an you go an keep kicking ass for the rest of us…!
September 26, 2007 at 11:31 am
You look "Great" Keep pushing on.
December 5, 2007 at 4:32 pm
Amazing!! It’s time 2 get dedicated!!
January 22, 2008 at 7:04 pm
Nice! Sweet words