rkirby80’s BodyBlog

I have done something incediblly stupid.  I have partially torn my triceps brachii muscle and my brachioradialus while arm wrestling two weeks ago.  Since I am never one to back down from a challenge, I agreed to arm wrestle everyone at a party one night.  Everyone wanted to arm wrestle me and I couldn’t say no.  I wish that I had.  Although I never lost, I will now be forced strickly do cardio and machine weight leg exercises.  I tried to do some light lifting a week after the injury and the pain was so bad that I litterally almost vomitted in the middle of the gym; that’s when I decided to have a friend of mine who is a physical therapist check me out.  She said it could be a full tear, but is most likely a partial.  I feel like I am withering away!

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