Comments for rj1965's BodyBlog http://blog.bodybuilding.com/rj1965 My Awesome Bodybuilding.com BodyBlog Wed, 20 Aug 2008 10:34:44 +0000 http://wordpress.org/?v=0.32 Comment on January 21, 2007 workout by bigdolf http://blog.bodybuilding.com/rj1965/2007/01/21/january-21-2007-workout/#comment-20697 Tue, 13 Feb 2007 18:23:43 +0000 http://blog.bodybuilding.com/rj1965/2007/01/21/january-21-2007-workout/#comment-20697 nice workouts keep up the hard work nice workouts keep up the hard work

]]> Comment on Oct. 12 Leg workout by rj1965 http://blog.bodybuilding.com/rj1965/2006/10/12/oct-12-leg-workout/#comment-2058 Sat, 14 Oct 2006 16:27:51 +0000 http://blog.bodybuilding.com/rj1965/2006/10/12/oct-12-leg-workout/#comment-2058 Thanks Oscar, I need to make a blog about my "legs". I get so many compliments on them and I don't see what the big deal is - lol A 20 minute hill interval and 40 minute glutteal interval program on the treadmill is NOTHING compared to running a half marathon in 2 hours 49 minutes when you weigh 285 lbs. R.J. Thanks Oscar,

I need to make a blog about my "legs". I get so many compliments on them and I don’t see what the big deal is - lol

A 20 minute hill interval and 40 minute glutteal interval program on the treadmill is NOTHING compared to running a half marathon in 2 hours 49 minutes when you weigh 285 lbs.

R.J.

]]> Comment on Oct. 12 Leg workout by oscar_ http://blog.bodybuilding.com/rj1965/2006/10/12/oct-12-leg-workout/#comment-2054 Sat, 14 Oct 2006 16:14:24 +0000 http://blog.bodybuilding.com/rj1965/2006/10/12/oct-12-leg-workout/#comment-2054 225lb squats for 12 are cool but I am more impressed that you did a 20 min hill interval on the treadmill after all that leg work. Phew! Keep up the good work, RJ. 225lb squats for 12 are cool but I am more impressed that you did a 20 min hill interval on the treadmill after all that leg work. Phew!

Keep up the good work, RJ.

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/rj1965/2006/09/29/welcome/#comment-1455 Fri, 29 Sep 2006 13:09:48 +0000 http://blog.bodybuilding.com/rj1965/2006/09/29/welcome/#comment-1455 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

]]>