risefromruin’s BodyBlog

It was leg day today and I did squats for the first time since I injured my back last year. I started at a very light weight of 135lbs, and I plan on staying there until I fill confident enough to move to heavier weights… Im very happy that my back is felling stronger.

This entry was posted on Thursday, September 18th, 2008 at 11:59 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.