Planned CNS Recovery Week
I’ve been going hard for over a year now. Not ever missing a workout. Rarely ever missing a meal. The week of thanksgiving I will be taking a much needed CNS recovery week. I’ll be vacationing in Florida at the time. I am not taking a break from the diet at all, but I doubt I’ll be able to lift while I am down there. I thought about trying to find a gym, but I think it will be nice just to relax my muscles for awhile. 11/22-11/29 will be my recovery week.
