rick thompson’s BodyBlog

A NEW MONTH ,WITH A BIG KICK ASS START!! wORKOUTS ARE FREQENT AND GIVING ME SOME AWSOME RESULTS!! mY ABS ARE COMING OUT,AND THAT IS WHAT I HAVE BEEN WORKING ON MOST!! I AM ALSO TRYING TO BRING MY LEGS UP AND CHEST AND SHOULDERS MORE MASSIVE!! I WORKOUT HARDER THAN ANYONE I KNOW! 43 YEARS OLD AND REALLY AM IN THE BEST SHAPE OF MY LIFE!! AND THIS AINT NO SISSY BOWFLEX BODY, I CAN TELL YOU THAT!! I AM DOWN TO A 29 YES I SAID 29 WAIST!! MY ARMS ARE ABOUT 17 INCHES !! THE OTHER PLUS IS THE MONEY! I AM MAKING MORE MONEY THAN I EVER HAVE IN MY LIFE!! THE ONLY DOWN SIDE IS LOTS OF OVERTIME! MY PHONE IS RINGING FROM THE HOSPITAL EVEN WHEN IM NOT ON CALL ! CATRINA IS ALWAYS TELLING ME ;YOU WOULD THINK THEY NEED YOU OR SOMETHING!: MY BOSS IS ALWAYS TELLING ME HOW VALUEABLE I AM,AND HOW MUCH OF A PERFECTIONIST I AM !! I AM NOT BRAGGING , JUST VERY HAPPY ABOUT MY LIFE, FAMILY,JOB,WORKOUTS,HELL YEA ,HARD WORK PAYING OFF!!

A NEW MONTH ,WITH A BIG KICK ASS START!! wORKOUTS ARE FREQENT AND GIVING ME SOME AWSOME RESULTS!! mY ABS ARE COMING OUT,AND THAT IS WHAT I HAVE BEEN WORKING ON MOST!! I AM ALSO TRYING TO BRING MY LEGS UP AND CHEST AND SHOULDERS MORE MASSIVE!! I WORKOUT HARDER THAN ANYONE I KNOW! 43 YEARS OLD AND REALLY AM IN THE BEST SHAPE OF MY LIFE!! AND THIS AINT NO SISSY BOWFLEX BODY, I CAN TELL YOU THAT!! I AM DOWN TO A 29 YES I SAID 29 WAIST!! MY ARMS ARE ABOUT 17 INCHES !! THE OTHER PLUS IS THE MONEY! I AM MAKING MORE MONEY THAN I EVER HAVE IN MY LIFE!! THE ONLY DOWN SIDE IS LOTS OF OVERTIME! MY PHONE IS RINGING FROM THE HOSPITAL EVEN WHEN IM NOT ON CALL ! CATRINA IS ALWAYS TELLING ME ;YOU WOULD THINK THEY NEED YOU OR SOMETHING!: MY BOSS IS ALWAYS TELLING ME HOW VALUEABLE I AM,AND HOW MUCH OF A PERFECTIONIST I AM !! I AM NOT BRAGGING , JUST VERY HAPPY ABOUT MY LIFE, FAMILY,JOB,WORKOUTS,HELL YEA ,HARD WORK PAYING OFF!!

This month started out like I was trying to do to much.I stuck with my plan all the way! Training like I am 20yrs old and working more OT, Than should be legal! The pump is great! The money is Great! My mind is clear! I still have Wild plan for some of this extra cash I have put back.And I must admitt NOT COMPLETELY LEGAL!! Ill call it Freak time!! Thats why I want my body ripped to shreds.I know I am probably doing too much,but hey you only live once. My body is giving me what I want,so when FREAK tIME gets here,Ill give my body what it wants!Great job to me for kickin ass and not slowing down!!  BB.COM has helped keep me motivated!  

Back to two workouts a day and lovin it!! Even though im working my ass off, My workouts have been HOT! I am very tired ,but getting great results with my body, plus money is better than ever before!! And I have big plans for some of this extra cash I have stashed back!And I want to be in GREAT shape for it. I have been doing alot of heavey lifting plus the mornings are all cardio and abs. YES IM THE TOWN MUSCLE FREAK!! Small town ,everyone thinks Im crazy and they are right!!

This is getting really crazy, everytime I think I can relax this ****in phone rings again! I dont care how much I have to work ,I am going to get a Killer workout in today,even if I have to workout in what the hospital calls their gym. Not a free weight in the place,all machines !! I am making plans for some of the O.T. money,and it includes me being in great shape,its a good thing I am so stubburn cause that what keeps me going in times like these!My body wants me to shut down ,but I say NO FREAKIN WAY!!!!!!!

Lots of overtime, not because I want it but because we are short staffed. But WE have not missed a workout. Bad thing is I am starting to feel the effects and wearing down fast. The thing is I AM HOOKED ON IRON! I have got to think about rest but right now there is no rest in sight and yea I am on call now,BUMMER.

I have push myself pushed myself way beyond the limit in the gym and at work, I feel really bad emotionally and can not even tell myself why ,cause everything is really awsome. TWO weeks till What I call FREAK TIME with catrina, thats why I have been pushing so hard cause it will be stripping time !!!I want to look as good as I can !! Well get some rest ,cause I am on call all weekend long this weekend too, but good money but I hate being on call for 48 hours at a time.  

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