Late Week
Yeah, I didn’t get to my journal last week. Friday was the 4th of July and I was busy. I didn’t even workout that day. Geshhhhh. Ok, new program for me. Its time to cut. Oh man, here we go. I’ve never done a real cutting before. I’m very new to bodybuilding. A year ago as was all about burning the fat I had and then it was all about building muscle. My bulk phase lasted 6 months as I was seeing results and wanted bigger stronger muscles. Ive been at a plateau now for a month and the choice was either change my routine, work through the plateau or go in a different direction. Well here it is, and I look forward to a new change in my diet and routine. So for now, cardio, 5 days a week, half hour a day, Ill do that at lunch and then go back to the gym after work an do two body parts, one large muscle group and one small. If anone has any examples of there cutting, stuff that has worked well for you, share it here so I and others can learn. Ok all, more to come.
