Going to try new supplements.
Starting April 1st I will be trying Biogenitics supplement pack it is for 28 days, I am just researching to see what will work fast for me so I can relay it to those who have questions.
I have been in class the last 2 weeks so I haven’t had time to write but still workout, though it has been 3 exercises in the am 100 each pushup, stiup and body weight squats. Then at night I stretch and shadow box for a 1/2 hour to unwind. I truly cant wait to get on aregular schedule, but in the Army and deployed that is very hard so you do it when you can with what is at hand, if you are lucky enough to live on the FOB’s you have time and schedule’s that allow you that time and equipment also some food.
Just a little longer and this will end, the other day we hit 4000 American service members lost, I hope not in vain and I pray that we can do them honor and make them proud of the sacrifice.
Work hard (including exercise) eat clean rest & relax enjoy life to all those who read this blog. Also love as hard as if you have no tomorrow because you never know what lies in store for you. Show your families love and respect it comes bak to you.
