2 Week Catchup
The past 2 weeks have been pretty busy.
Both weeks, I’ve taken the kids to the Y on Monday night for "Family PE". This is basically a PE Class for parents and kids together. There’s an exercise period, which consists of calisthenics or running, then there’s a game period (which is the majority of the class) which generally consists of variations of tag. When you’re not used to playing like that, it’s actually a little hard on you. After the games, we stretch. All in all, it’s really good exercise.
During my 2 training sessions last week, I did shoulders on Tuesday and chest of Friday. This week, I did back / triceps on Tuesday and chest / biceps on Thursday. I’m pretty tired today. I’m gonna be sore in a major way, I can tell.
