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richieirish's Stats for the ups and downs
Created:04/22/2009
Last Modified:04/22/2009
Total Comments:1



the ups and downs

after having such a sh*t day yesterday of feeling borderline depressed i woke this morning with a very positive frame of mind! i was totally focused on the brutal back training session that lies waiting for me today. woke up BEFORE my alarm went off feeling refreshed and decided to weight in again.. .256! ok only a 1lb loss but thats fine, its steadily coming off. this along with new stretch marks appearing on my legs prompted me to take some measurements (which i had told myself i would not do until i finished my cutting phase).

to my suprise my quad measurement has finally reached 28", yeah they are still toothpicks but now they are slightly bigger toothpicks :) my waist has dropped below 40" and my forearms have suprisingly reached 14"! what a good start to my day! remember this is while im cutting? this is great motivation for me and is just what i needed after yesterday. i am unsure why i felt so sh*t yesterday for no apparent reason . . .does low carbs really effect people like that? anyway that was yesterday, i must concentrate on today and everything positive!

No Responses to “the ups and downs”

  1. Jen_absgirl Says:

    Great news Ritchie. I don’t like low carb times either - very difficult to get through


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