The Arnold is Approaching!!
Monday, January 14th, 2008The Arnold is nearly 6 weeks away! This marks the soon passing of winter with only a few more flurries left to blow through Ohio afterwards (hopefully). Oh, but it also kicks off competition season!! The ASC will be ultra-competitive on the amateur and pro side.
This year I will be working the Max Muscle Sports Nutrition booth at the expo, so those going will certainly have to stop by and visit. World Gym Freak, aka James McGuire, aka the next WNBF pro will also be there with the Max Muscle crew. We are training with tenacity for the INBF Hercules in June (James) and INBF Naturalmania in September (me)!
Many spring contests will follow the Arnold and I am psyched! Attending shows is extremely motivating, fun, and always a great chance to meet fellow fitness enthusiasts. I will be frequenting the NPC Northern Kentucky, Natural Ohio, Cincinnati Championships, Mike Francois Classic, INBF Tri-State Championships and any other shows I may just wanna catch for fun between now and May. Check out my blog at www.richbodyfit.com for more info on competitions in this area.






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