ricekakes’s BodyBlog

This is one of the most unique energy drinks out there! This energy drink has liquid concentrate beta alanine in its ingredients. Are you serious about working out to failure and getting the most out of every workout? Beta alanine is what you need to achieve your goals. Here is why

Boosts explosive muscular strength and power output.
Increases muscle mass.
Boosts muscular anaerobic endurance.
Increases aerobic endurance.
Increases exercise capacity so you can train harder and longer.

Beta alanine is supported by scientific studies proven to help maximize your workouts. By adding beta alanine to your diet it helps the body increase carnosine levels. Carnosine is a buffer that soaks up the Hydrogen ions that are released while working out. The body becomes more acidic, thus producing lactic acid and inhibiting muscular gains and earlier fatigue. That is the really short version what it does. You can research it further online.

Let me know your feedback. Happy growing!!!

This ABB product is truly a great addition to your workout. It comes in many great flavors like orange, purple frost subzero red, and NOW GLACIER GREEN.

If you are looking to add an extra kick to your workout without the addition of sugar, carbs and sodium, then this is the drink for you.

Here are the highlights for you

Easy-to-drink 8.5 oz (251mL) Serving
Case Pack: 12 8.5-fl oz bottles.
5 Calories
1 g of Carbs
0 g of Sugar
10 mg of Sodium
120 mg of Potassium
Proprietary 900 mg THERMOTACH® Blend consisting of:

~DL-Phenylalanine
~Caffeine*
~Evodiamine
~Taurine
~Glucuronolactone
~Yerba Mate Extract*
~Guarana Extract*
~Yohimbe Extract

Sweetened with Sucralose
* Total caffeine from all sources is 250 mg

Let me know what you think!

There is a new drink of the market from ABB (the best sports drinks out there) that I am really excited about. For those of you that want a better, healthier drink than red bull, but not quite the intensity of a speed stack, this is the drink for you!
Here are a few quick highlights for you:
18 fl oz Serving Size
1       5 Calories
2       1 g of Total Carbs
3       0 g of Sugar
4       65 mg of Calcium
5       50 mg Phosphorous
6       200 mcg Chromium Picolinate
7       20 mg of Sodium
8       180 mg of Potassium
9       Proprietary 1.8 g Thermo-Science Blend consisting of:
·       Garcinia Cambogia Extract (Standardized for Hydroxycitric Acid)
1       Green Tea Extract (Standardized for EGCG, Caffeine*, Catechins, Polyphenols)
2       Caffeine*  (as anhydrous)
·       Yerba Mate (Standardized for Caffeine*, Methylxanthines, Theobromine, and Theophylline)
·       Grapefruit Bioflavonoid Powder
1       Guarana Extract (Standardized for Caffeine*) Sweetened with Acesulfame Potassium
* Total caffeine from all sources is 200 mg

Let me know what you think!

Okay now don’t go putting your oreos in a blender! Optimum Nutrition has just released a new flavor of their 100% Casein Protein…..Cookies and Cream. Besides the addition of the new flavor, the casein protein is something that should be in everyone’s diet that is trying to gain or just maintain. Casein is a slow releasing protein found in milk. This slow releasing formula is said to be anti-catabolic. This anti-catabolic formula is slow releasing and has shown to help with protein synthesis and prevent muscle breakdown.

Try it for yourself and let me know what you think. Thanks Tami 

Okay now don’t go putting your oreos in a blender! Optimum Nutrition has just released a new flavor of their 100% Casein Protein…..Cookies and Cream. Besides the addition of the new flavor, the casein protein is something that should be in everyone’s diet that is trying to gain or just maintain. Casein is a slow releasing protein found in milk. This slow releasing formula is said to be anti-catabolic. This anti-catabolic formula is slow releasing and has shown to help with protein synthesis and prevent muscle breakdown.

Try it for yourself and let me know what you think. Thanks Tami