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ricangelo

"I've lost the fat, now I want to Gain muscle."

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ricangelo's Stats for Injury update
Created:11/05/2007
Last Modified:11/05/2007
Total Comments:0



Injury update

It’s been two weeks since I injured my finger and I feel very sluggish and out of shape. I’ve been doing cardio and abs exercises but not as often and hard as I wanted to. There’s a lingering pang on my right hand and it’s very irritating. I’ve been drinking a lot again, so what’s new?, and been eating a lot and unhealthy choices. My doctor advised me to take the cast out in 8-10 days and have x-rays again to check if the union was complete and an operation is not needed. I sure do hope and pray that it is not needed as that will definitely pushed my comeback date to my gym further more probably next year! My goodness! Just want to get back as soon as possible.

See yall in 10 days! Pray for me.

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