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	<title>Comments for figure9's BodyBlog</title>
	<link>http://blog.bodybuilding.com/rgb</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 16:28:03 +0000</pubDate>
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		<title>Comment on Liqiud Masterdrol by hbat464</title>
		<link>http://blog.bodybuilding.com/rgb/2007/06/27/liqiud-masterdrol/#comment-183101</link>
		<pubDate>Wed, 27 Jun 2007 13:39:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rgb/2007/06/27/liqiud-masterdrol/#comment-183101</guid>
					<description>Advice your body is young.
The more you eat and train, you are going to make good gains.
Muscle= good protein,BCCA's,Vitamin-c,good carbs,healthy fats,lots of water,ZMA for recovery.And some good Creatine.
Good luck.
Check you nutrition,you can take everything under the sun to gain muscle, but if your nutrition is not right your body will never be what you want.</description>
		<content:encoded><![CDATA[<p>Advice your body is young.<br />
The more you eat and train, you are going to make good gains.<br />
Muscle= good protein,BCCA&#8217;s,Vitamin-c,good carbs,healthy fats,lots of water,ZMA for recovery.And some good Creatine.<br />
Good luck.<br />
Check you nutrition,you can take everything under the sun to gain muscle, but if your nutrition is not right your body will never be what you want.
</p>
]]></content:encoded>
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	<item>
		<title>Comment on Liqiud Masterdrol by pmeter40</title>
		<link>http://blog.bodybuilding.com/rgb/2007/06/27/liqiud-masterdrol/#comment-183061</link>
		<pubDate>Wed, 27 Jun 2007 13:33:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rgb/2007/06/27/liqiud-masterdrol/#comment-183061</guid>
					<description>ROTFLMAO! Thanks for the tip!</description>
		<content:encoded><![CDATA[<p>ROTFLMAO! Thanks for the tip!
</p>
]]></content:encoded>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/rgb/2007/06/10/welcome/#comment-172118</link>
		<pubDate>Mon, 11 Jun 2007 01:11:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rgb/2007/06/10/welcome/#comment-172118</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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