Sin City
Heading to Vegas today. Not looking forward to the flight. I have to connect in Atlanta (yuck). We should arrive in Vegas around 10 - 11 pm which is 1-2 am my time!! Needless to say, It’s going to be a long day. It will be hard to stick to a normal diet on vacation, so I plan on slipping up a few times - its unavoidable. If I can be some what healthy I’ll be satisfied with that. With all the walking around we’ll be doing I’m sure I’ll be fine. It will be a nice break from training… of course, I may need a vacation from my vacation! LOL
October 21, 2009 at 10:56 am
good luck, watch your portions and walk whenever possible! Maybe hit a gym or swim at the hotel. I just got back from Indonesia and was able to maintain my weight over a two week vacation, luckily.
November 15, 2009 at 1:22 pm
Hey buddy, howz the cholesterol comin along. I find my is much better when I do cardio and stay consistent in training. How did you survive the Vegas vacation? Looks like you have the same challenge in the midsection that I do. can’t get the really ripped and shredded abs I want. Just gotta get the BF down low, lower. lowest. Keep at it, man. You can do it. Peace, Rich