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Archive for September, 2008

Some new workout tips

Friday, September 26th, 2008

I went away last weekend and took three days off from the gym.  I felt stronger and more motivated when I went back on Monday.  Taking a few days off is good for you!

I ate some chocolate cake that my wife made.  Of course I wanted to keep her happy, plus it was really good, plus it gave me more willpower to stick to the real food.  Cheating on your diet can be a good thing.

I put away the ipod that I was wearing during my workouts.  Now I have to listen to the stupid music on the PA system and the other people talking, but I can tune them out, and giving up the music seems to let me focus better on each set.  I also noticed that the same people who never said anything before seem a little friendlier.  I guess the ipod is a "don’t bother me" statement to others.

Anybody agree or disagree?

Worthless haters

Sunday, September 14th, 2008

Some flabby POS with a user name of "SupaFly78″ left this comment on one of my photos: “amazing what a little hgh or roids can do”.  He’s obviously an idiot since he doesn’t have any idea what hgh is or how it’s used, and as for “roids” I’ve never used any unless 2 hours a day at the gym constiitutes a “roid”.  Of course this a hole has posted no pictures of his own, because I’m sure he looks like crap.  So I’m calling him out.   Post photos of your own and STFU.



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