Sorry to be gone this long.
August 18th: Started my journey to a better and healthier living. Lost some weight. Gained muscular strength. Ate healther foods. Got rid of friends who smoke and do drugs. My legs are feeling like unbreakable steel. I’m finally happy that I can do one-leg squats. I’m taking my time and patience to transforming my life. I’m accepting my progress and really appreciating what I earned so far. My diet is just good but can get better. Eating more has become a challenge. A challenge I oftentimes have trouble with. I don’t eat enough protien and carbs. I haven’t decided if supplements is for me. Should I or not? I don’t think so. Eating natural foods taste better. I just wanna grow man.
Tes.
