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refael

""I'm a big boy now but I'm still not grown.""

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refael's Blog Stats
Created:01/14/2007
Total Visits:3032
Total Blog Entries:27
Total Comments:2


cutting stage starts now!

April 12, 2008

well finally after gaining nearly 65lbs in 3 years of training i’m starting my cutting phase this past week even tough the aerobic was my strongest ever i broke all off my records lifting except rowing which i dont do the bench press records is incline i don’t do flat and the deadlift is stiff..

hopefully i could maintain this a bit during the next stage now I’m finishing stacking MORPH + H-blocker went well the MORPH is good but quite expensive ( to Isatori reps ) help me train well during sickness my strength was well recovery good in conclusion 8.5 / 10 ..

next I’m still thinking maby NUTREX ultimate cutting stack will have to sleep on that maby will give MUSCLETECH a go..

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conclusion on last month CMI BIG & NO3 & 6-oxo as pct

March 16, 2008

Well i gained 3 lbs this last month but the more important is that i kept my last month poundage up the fdrol and hemadrol stacking.

this last month was the best i had for a long time i broke all my records lifting and the body started to get fit again well those 2 last stacking went well my recovery is great the strength went up .

Conclusion 9\10 good stacking

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conclusion on FURAZDROL + HEMADROL stacking

January 26, 2008

started this last month i was on 202 lbs ended on 212 lbs

must say i got my training up last month as well started pounding up the weights strength was good

recovery was fine i had better if i have to say would recommend this stacking.

sides: none.

i’m about 9 days off my weight is stable,no sides the strength is well my recovery is harder but thats fine..

hope that helped for whoever wants to stack this..

refael..

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added hypertest to the deca stack results

October 16, 2007

well i added the hyper this last week and after all training i can say that it was a good call all my lifts went higher and i’m seeing signs of growing again .. and with a good multi defiantly a good stack option..

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my quads and triceps training with deca stack + opti-men

September 28, 2007

well today was my quads and triceps day and I decided to check this product a little bit so I stated with squat did 5 work sets last one with 330lbs for 7 reps and actually no help I could go on.. then I decided to cook it up with lunches 4 sets  last one was 154lbs for 8 reps went on for leg press done 4 sets last with 308lbs for 9 reps this machine is quite easy and then Leg Extensions 3 sets last one with dropset the sets with 242lbs that’s the last one on the machine the triceps part i wont add well for the supplements opti-men 1 in the morning one in the evening and deca stack pre workout felt great my recovery was excellent i say 9/10 my strength was over my regular sets that normally i would sweat my muscles out to get went real easy conclusion seems like this stack simple as it is works well for me the deca stack makes a good effort ...

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forgot 2 of the pre..

September 23, 2007

ANIMAL PUMP (took that twice) and labrada super charge thats it good night from israel..

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got my package today looks like hell… but in a good way

September 23, 2007

it contains deca stack by nutrabulics,opti-men by optimum, hyper test + cee + furazadrol by axis labs and nano vapor by muscletech..

i got it today and my first month will be deca stack + opti-men + cee started today with back + hamstring although I slept 3 hours and after “yom kipor” (Jewish day which you don’t eat or drink for 25 hours) i had back training from hell and didn’t feel it at all went for stiff deadllift to kick off my hams and could go on and on..

so first impression of the deca stack seems solid.. I didn’t mention I took month off from supplements till today.. so next in line will be the nano(I took all the solid pre supplements which are always mention on the whose better section (no xplode ,super pump, body octane and plain NE sorry if i forgot someone) so I feel that after nano I could say whose felt better from all..

and then I’ll go axis all the way… if someone has any suggestions I’m not a violent man i think.. :)

 

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cutting or bulking what do you think?

June 16, 2007

this is something i’M thinking about at 6′1′’  with 200lbs and around 17% bf should i continue cutting till 12% bf and then clean bulking a bit to get to the weight i want or should i bulk up to my limit weight for now and then cut down? what do you think?…

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Conclusion about stacking MAN CLOUT + BODY OCTANE

April 12, 2007

not so cheap but worth a try lasts around 25 days 2 times a day each product ..

 Effectiveness: overall quite good I’ll say about 9 / 10 had very good workouts seen an increase in strength.

Recovery: very good felt like I could go on and on 9/10

Taste: it would be better if you mix pre training either the clout with body octane or the clout with juice cause the acid in the clout taste like. 7/10

Overall: good stack option 9 / 10 will try this stack again in the bulking season worth the try!

Now I’m on two weeks without supplements getting my body a bit clean then will continue cutting with animal pump + nitro + cuts a very good stack.

about the cutting lost 10 lbs in 3 weeks without much effort will start next week to even the calorie intake again and good aerobic to go…

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Conclusion about stacking super pump + size on

March 13, 2007

well let’s see

 effectiveness: overall quite good i’ll say about 8.5 / 10 had good workouts seen an increase in strength but my Body weight increase didn’t go has plan… a bit dissapointed but some is because of me…

recovery: very good felt like i could go on and on 9/10

taste : size on nice taste 9/10 super pump 7.5/10 felt like something exploding in my stomach …

overall: good stack option 8.5 / 10 probably will go back to this aslong as i could stand the stomach ache and bloat which was bad… 

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