Comments for Erik's Transformation Blog http://blog.bodybuilding.com/redwoodjedi A Story of Progress and Willful Living Sat, 28 Nov 2009 16:59:16 +0000 http://wordpress.org/?v=0.32 Comment on Saturday’s Workout, 06DEC08: Cardio by Anonymous http://blog.bodybuilding.com/redwoodjedi/2008/12/08/saturdays-workout-06dec08-cardio/#comment-8132032 Mon, 08 Dec 2008 11:33:10 +0000 http://blog.bodybuilding.com/redwoodjedi/2008/12/08/saturdays-workout-06dec08-cardio/#comment-8132032 ]]> Comment on Today’s Workout, 04NOV08: Back, Bi’s and Cardio by redwoodjedi http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5759072 Thu, 06 Nov 2008 01:48:33 +0000 http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5759072 I can't enlighten you on X-reps any better than this: http://www.x-rep.com/ I can’t enlighten you on X-reps any better than this:

http://www.x-rep.com/

]]> Comment on Today’s Workout, 04NOV08: Back, Bi’s and Cardio by 12weekhardbody http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5758022 Thu, 06 Nov 2008 01:11:57 +0000 http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5758022 X-reps? Enlighten me, please? X-reps? Enlighten me, please?

]]> Comment on Today’s Workout, 04NOV08: Back, Bi’s and Cardio by redwoodjedi http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5757632 Thu, 06 Nov 2008 00:56:47 +0000 http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5757632 Oh man! X-reps are butt-kickers.......and everything else kickers! Try 'em. You won't be sorry. I promise a perfect workout every single time. Today I feel like I picked a fight with a gorilla. Amazingly sore. I'm a sadist. Can you tell?! Erik Oh man! X-reps are butt-kickers…….and everything else kickers! Try ‘em. You won’t be sorry. I promise a perfect workout every single time. Today I feel like I picked a fight with a gorilla. Amazingly sore. I’m a sadist. Can you tell?!

Erik

]]> Comment on Today’s Workout, 04NOV08: Back, Bi’s and Cardio by nicoledominique http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5725562 Wed, 05 Nov 2008 02:04:50 +0000 http://blog.bodybuilding.com/redwoodjedi/2008/11/04/todays-workout-04nov08-back-bis-and-cardio/#comment-5725562 I had no idea what Xreps were before reading this blog...had to look it up. It sounds similar to partial reps..but crazier. Very interesting....Good workout! I had no idea what Xreps were before reading this blog…had to look it up. It sounds similar to partial reps..but crazier.

Very interesting….Good workout!

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/redwoodjedi/2008/10/26/welcome/#comment-4571362 Sun, 26 Oct 2008 20:09:39 +0000 http://blog.bodybuilding.com/redwoodjedi/2008/10/26/welcome/#comment-4571362 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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