Body Project

So the big 40 is rolling up on me like the slow train Johnny Cash sang about coming round the bend, and I feel like a freakin locomotive, woot, woot!!  Man I feel great and it is getting better.  Helps that I just finished legs and 3 miles of cardio!  40 years old can kiss my lilly white a$$!  Time for 2 a day cardio to bring in the abs, and tighten the diet down even further.  Going to eat my b-day cake and enjoy it, cause I will freakin deserve it.  Putting heavier weights on the bar, and hittin’ it hard.  Like the song from one of my favorite movies, Stomp the Yard, "Go hard, or go home!"  Love the movie and the music!

So anyway, I am ready and can’t wait to see the change and what all my hard work has done since topping out at 264 lbs several years ago.  No more fat boy here.  He is gone, my goal is to be "dead sexy" baby!

Time for chicken and asparagus, second verse, same as the first, and so on.  Pics in a week to count down from 4 weeks out.  Keep kickin’ a$$ and getting strong! 

Drew