Body Project

Just started using Arginine in a heavier dose, than I have been.  I have been using a capsule of Arginine/Ornithine 1250 mg/750 mg in 2 caps, and using 2 -4 capsules in the am, and after w/o.  Now using 3-4 grams 3 times a day.  Along with the CELLMASS 2 x a day, and my w/o’s, I can feel this regimen working.  I am in my second 4 weeks of CELLMASS, and will be on it thru end of november.  I am working on a mass gain sort of, more of fat to muscle exchange.  The Arginine dosage comes from the October issue of Muscle & Fitness page 118.  Very good article regarding best muscle builders, minus steroids, and test boosters.  Starting a new job tomorrow that will allow for a new schedule as far as cardio and w/o’s , so will see how it goes.

Syntha-6, TRUEMASS, BCAA’s, Glutamine, Animal Stak, Arginine powder, and fish oil.  Whole foods include chicken breast, broccoli, cauliflower, salad, london broil, filet mignon, bell peppers, apples, starwberries, cantaulope, Ezekiel bread, Smart Balance Omega 3 PB just to give a few examples.  Did have a Mc Donalds ice cream today.  Starting new job next week, and winding down old one, so a little stressed.  Awesome back w/o tonight, very heavy and intense, around 25 total sets, 2 supersets in there, 6 different exercises.  Looking for nice change in next 3 months.  Can tell the CELLMASS is starting to kick in, just know my body, and I can feel it.  Hoping for some changes in my new pics in next few weeks.  Not looking forward to the horse pills in the Animal Stak, at the risk of some fun being poked at me, I am not to good at swallowing big things.  That sounds bad no matter how you say it.