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	<title>Comments for red2232's BodyBlog</title>
	<link>http://blog.bodybuilding.com/red2232</link>
	<description>hit me!</description>
	<pubDate>Sun, 29 Nov 2009 03:25:00 +0000</pubDate>
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		<title>Comment on Blog Entry by GymMouse45</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4574382</link>
		<pubDate>Sun, 26 Oct 2008 22:23:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4574382</guid>
					<description>I know this is late, but I hope you did well!</description>
		<content:encoded><![CDATA[<p>I know this is late, but I hope you did well!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Blog Entry by slackermom</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4436612</link>
		<pubDate>Fri, 24 Oct 2008 10:37:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4436612</guid>
					<description>Best of luck!  Go kick some butt!</description>
		<content:encoded><![CDATA[<p>Best of luck!  Go kick some butt!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Blog Entry by ShanBL</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4435632</link>
		<pubDate>Fri, 24 Oct 2008 10:27:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4435632</guid>
					<description>Good luck!!</description>
		<content:encoded><![CDATA[<p>Good luck!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Blog Entry by sixairforce</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4435612</link>
		<pubDate>Fri, 24 Oct 2008 10:27:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/24/6345252/#comment-4435612</guid>
					<description>nice title, good luck redman, I will be there to watch</description>
		<content:encoded><![CDATA[<p>nice title, good luck redman, I will be there to watch
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by red2232</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/17/welcome/#comment-3893522</link>
		<pubDate>Mon, 20 Oct 2008 12:45:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/17/welcome/#comment-3893522</guid>
					<description>work hard and keep it pushin.</description>
		<content:encoded><![CDATA[<p>work hard and keep it pushin.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by red2232</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/17/welcome/#comment-3608762</link>
		<pubDate>Sat, 18 Oct 2008 04:59:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/17/welcome/#comment-3608762</guid>
					<description>currently under construction!!</description>
		<content:encoded><![CDATA[<p>currently under construction!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/red2232/2008/10/17/welcome/#comment-3608652</link>
		<pubDate>Sat, 18 Oct 2008 04:57:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/red2232/2008/10/17/welcome/#comment-3608652</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
]]></content:encoded>
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