September 6, 2008
As I’m approaching my birthday, I haven’t met my goal and it is very disheartening. This doesn’t mean I’m gonna give up, it just means I have to set new goals. I’m in between sets as I am writing this post…lol…so just more dicipline for me. I am happy with the progress I have made over the 6 years I have been tryin to get fit and stay fit. It just seemed easier when I was younger…lol I know that as we age our metabolism slows down but damn…lol I’m off to finish my workout.
Stay Fit!
Posted in Training
August 10, 2008
I haven’t been as diligent to posting as I should. I feel I’m making progress and I have been doing cardio just about every day after my lifting but it’s burning me out so I decided to do intervals of 10min between sets and that seems to help with dreading cardio. On my days off I do cardio only between 45 min to 60 min. My late night snacking is still creeping up but not as bad as it was. I get so hungry at night and I want junk. I don’t know what I can do about it. I’ve been craving sweets bad laterly too…I feel like throwing my hands up sometimes.
Posted in Training
June 29, 2008
Well, it’s time to kick it up! I have been making some gains but I’m not shredding like I want. I start incorperating cardio into my workout. I don’t enjoy it but I have to do something cause this gut is buggin the hell out of me. So I have been doin 30 min of cardio after I lift and 45 min on my days off. Lets see where it takes me with what I have thrown in…I’m lookin forward to the results.
Posted in Training
June 1, 2008
This is my first entry for this blog. I am beginning a new journey in making progress and moving forward with losing the rest of this fat from my person. I have been at this for about 5 years all together and have been struggling with these last pounds. I have to buckle down and just do it.
Posted in Training
June 1, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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