Comments for rdf803's BodyBlog http://blog.bodybuilding.com/rdf803 My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 05:22:06 +0000 http://wordpress.org/?v=0.32 Comment on 1Jan08 by dunkonu9 http://blog.bodybuilding.com/rdf803/2008/01/02/1jan08-meals-and-workout/#comment-973842 Wed, 02 Jan 2008 20:07:33 +0000 http://blog.bodybuilding.com/rdf803/2008/01/02/1jan08-meals-and-workout/#comment-973842 I saw your progress pics from before they looked great you will have have no problem doing it again. Good luck… I saw your progress pics from before they looked great you will have have no problem doing it again. Good luck…

]]> Comment on 1Jan08 by dunkonu9 http://blog.bodybuilding.com/rdf803/2008/01/02/1jan08-meals-and-workout/#comment-973842 Wed, 02 Jan 2008 20:07:33 +0000 http://blog.bodybuilding.com/rdf803/2008/01/02/1jan08-meals-and-workout/#comment-973842 I saw your progress pics from before they looked great you will have have no problem doing it again. Good luck… I saw your progress pics from before they looked great you will have have no problem doing it again. Good luck…

]]> Comment on Goals–UPDATED by thenewchamp http://blog.bodybuilding.com/rdf803/2007/10/15/goals/#comment-626602 Mon, 15 Oct 2007 20:24:10 +0000 http://blog.bodybuilding.com/rdf803/2007/10/15/goals/#comment-626602 Good goals! Good goals!

]]> Comment on Addiction by rdf803 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-626212 Mon, 15 Oct 2007 18:17:40 +0000 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-626212 Sweets--they trigger the insulin spike and the sugar just makes me crave more sugar. If I'm away from it for a few days, I'm fine for the long haul. Cake (rather, the frosting) used to be my biggest downfall, but I've now gone without it for over a year...but I'm under no illusion that it's no longer a problem for me. Sweets–they trigger the insulin spike and the sugar just makes me crave more sugar. If I’m away from it for a few days, I’m fine for the long haul. Cake (rather, the frosting) used to be my biggest downfall, but I’ve now gone without it for over a year…but I’m under no illusion that it’s no longer a problem for me.

]]> Comment on Addiction by hip2bfit http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-621752 Sun, 14 Oct 2007 17:35:34 +0000 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-621752 It's a common affliction - we can overcome if us "addicts" stick together.. What's your "Downfall?" - You're looking great - so must be doing something right.... Keep it up. It’s a common affliction - we can overcome if us "addicts" stick together.. What’s your "Downfall?" -

You’re looking great - so must be doing something right…. Keep it up.

]]> Comment on Addiction by fatdaddy67 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-621712 Sun, 14 Oct 2007 17:30:06 +0000 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-621712 I forgot to say that I eat not like some, for comfort, but rather because I like food :) I forgot to say that I eat not like some, for comfort, but rather because I like food :)

]]> Comment on Addiction by fatdaddy67 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-621662 Sun, 14 Oct 2007 17:28:57 +0000 http://blog.bodybuilding.com/rdf803/2007/10/14/addiction/#comment-621662 Same here. Same here.

]]> Comment on Starting to cut again! by thenewchamp http://blog.bodybuilding.com/rdf803/2007/10/08/starting-to-cut-again/#comment-596142 Mon, 08 Oct 2007 21:15:13 +0000 http://blog.bodybuilding.com/rdf803/2007/10/08/starting-to-cut-again/#comment-596142 Good luck. Good luck.

]]> Comment on I did it! by sarahchickfsu http://blog.bodybuilding.com/rdf803/2007/08/10/i-did-it/#comment-345022 Fri, 10 Aug 2007 16:59:50 +0000 http://blog.bodybuilding.com/rdf803/2007/08/10/i-did-it/#comment-345022 Congratulations! Congratulations!

]]> Comment on I did it! by bodyauditor http://blog.bodybuilding.com/rdf803/2007/08/10/i-did-it/#comment-344862 Fri, 10 Aug 2007 16:34:51 +0000 http://blog.bodybuilding.com/rdf803/2007/08/10/i-did-it/#comment-344862 24 inches? Wow, that's very tiny...Nice job! And let's just face it, I think we all love the feeling of sporting a rockin' body in front of the now out-of-shape studs and studettes (my word) of yesteryear! Shallow or not, doesn't matter...Enjoy that feeling! 24 inches? Wow, that’s very tiny…Nice job! And let’s just face it, I think we all love the feeling of sporting a rockin’ body in front of the now out-of-shape studs and studettes (my word) of yesteryear! Shallow or not, doesn’t matter…Enjoy that feeling!

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