12-13Jan08 (and a rant)
Not posting food intake for this weekend–had drill this weekend, didn’t eat perfectly, nor did I try. I didn’t completely give up, either, but had a few things that aren’t really considered "clean eating". I seem to get "constructive criticism" when I am honest about "bad" food choices, so I’ll no longer be posting those on here. I really don’t need advice about nutrition because although I am not an expert, I know exactly what to eat and what not to eat. When I have a question, I ask, but unsolicited advice really rubs me the wrong way. I’m sure it’s well-intentioned, but my purpose in blogging is primarily to record my journey to excellent fitness. I know I will make mistakes along the way, but it seems that others want to kick me while I’m down. So I will only record my food intake on days where I eat as I should–hopefully that will be more and more often, but I’m going to do away with the daily journaling. Criticizing people does not help them to do better. It makes them want to give up. So to those who are offering advice, please make sure you’re giving advice to someone who wants it. Otherwise you’re wasting your time and energy, as well as theirs.
As far as workouts go, I did get a great leg workout yesterday afternoon. I did a giant set and a half of several different types of lunges, squats, and deadlifts…also some calf raises. Hadn’t done that before, but evidently it worked because I am sore today! Supposed to do a spin class early in the morning; don’t know if that’s going to happen or not. We’ll see how the legs feel tomorrow. Might work some of the soreness out…that would be good. 
Okay, gonna get off this thing before I go on another rant.
