8Jan08
Yesterday I was traveling, didn’t feel well, and under a great deal of stress, so my diet was less than perfect but tried to keep it somewhat reasonable. Didn’t get a workout, but will be sure to hit the gym today.
3 slices whole wheat bread
2 eggs, 2 slices whole wheat toast, and ham
BBQ brisket, hot links, 1/2 slice garlic bread, and cole slaw (split the dinner w/Mom)
2 bowls of chicken soup (w/ brown rice and mixed veggies)
I hydrated well and took all my supplements, so it wasn’t a complete disaster…just not as clean as it could’ve/should’ve been. But today is a new day!
