6Jan08
Went out to eat for a late breakfast this morning. Had the following:
1 slice of egg white french toast w/ sugar free syrup
egg beaters
slice of ham
cottage cheese
1/2 slice whole wheat toast
Afternoon:
Goat Whey Protein Shake
Evening:
Chicken and Mixed Veggies
I was so full from breakfast that I didn’t eat all of my meals today. Also, my hubby told me about a spinning class that he took on base before, and they have it tomorrow, so I skipped my leg workout today because I will get a leg workout AND cardio all at once tomorrow! I can’t wait! I’m sure I’ll be hurting BIG TIME afterwards, but as of right now I am really looking forward to it.
