Comments for Russ D's Body Blog http://blog.bodybuilding.com/rdesomer Gettin fit for my kids!!! Sun, 06 Dec 2009 19:59:09 +0000 http://wordpress.org/?v=0.32 Comment on Man Boobs by rdesomer http://blog.bodybuilding.com/rdesomer/2009/02/25/man-boobs/#comment-9856582 Wed, 25 Feb 2009 15:40:44 +0000 http://blog.bodybuilding.com/rdesomer/2009/02/25/man-boobs/#comment-9856582 Yeah, I know they were filled with fat before. It doesn't make it any less disturbing when you see them though. Yeah, I know they were filled with fat before. It doesn’t make it any less disturbing when you see them though.

]]> Comment on Man Boobs by palmasolaking http://blog.bodybuilding.com/rdesomer/2009/02/25/man-boobs/#comment-9856032 Wed, 25 Feb 2009 14:47:11 +0000 http://blog.bodybuilding.com/rdesomer/2009/02/25/man-boobs/#comment-9856032 this may sound stupid but you probably always had man boobs they were just so full of fat the skin was tight and you didn't notice. Now that the fat is leaving it takes the skin time to tighten up. I had a friend that weighed about 300 and went to 225 in a little over a year and a half and he had this issue. this may sound stupid but you probably always had man boobs they were just so full of fat the skin was tight and you didn’t notice. Now that the fat is leaving it takes the skin time to tighten up. I had a friend that weighed about 300 and went to 225 in a little over a year and a half and he had this issue.

]]> Comment on Man Boobs by eazy_mas http://blog.bodybuilding.com/rdesomer/2009/02/25/man-boobs/#comment-9856012 Wed, 25 Feb 2009 14:46:50 +0000 http://blog.bodybuilding.com/rdesomer/2009/02/25/man-boobs/#comment-9856012 that is one of the worst thing a man could have that is one of the worst thing a man could have

]]> Comment on October 24th: Evenings are hard by Buy amoxicillin with no prescription. http://blog.bodybuilding.com/rdesomer/2008/10/24/october-24th-evenings-are-hard/#comment-9551042 Mon, 26 Jan 2009 00:45:43 +0000 http://blog.bodybuilding.com/rdesomer/2008/10/24/october-24th-evenings-are-hard/#comment-9551042 &amp;#60;strong&amp;#62;Buy amoxicillin without prescription....&amp;#60;/strong&amp;#62; Buy amoxicillin without prescription. Buy amoxicillin with no prescription. Buy amoxicillin online cheap amoxicillin. Buy amoxicillin.... <strong>Buy amoxicillin without prescription….</strong>

Buy amoxicillin without prescription. Buy amoxicillin with no prescription. Buy amoxicillin online cheap amoxicillin. Buy amoxicillin….

]]> Comment on Nov 7th: Evenings are hard by cinofaw http://blog.bodybuilding.com/rdesomer/2008/11/07/nov-7th-evenings-are-hard/#comment-7331672 Sat, 29 Nov 2008 14:07:53 +0000 http://blog.bodybuilding.com/rdesomer/2008/11/07/nov-7th-evenings-are-hard/#comment-7331672 seD4u9 &amp;#60;a&amp;#62;pnrivutpawyp&amp;#60;/a&amp;#62;, [url=http://vmhzozqszfsa.com/]vmhzozqszfsa[/url], [link=http://eeyrpdsqaiyh.com/]eeyrpdsqaiyh[/link], http://nhqqdbaobbfg.com/ seD4u9 <a>pnrivutpawyp</a>, [url=http://vmhzozqszfsa.com/]vmhzozqszfsa[/url], [link=http://eeyrpdsqaiyh.com/]eeyrpdsqaiyh[/link], http://nhqqdbaobbfg.com/

]]> Comment on October 24th: Evenings are hard by stachedwalker http://blog.bodybuilding.com/rdesomer/2008/10/24/october-24th-evenings-are-hard/#comment-7297922 Sat, 29 Nov 2008 04:23:29 +0000 http://blog.bodybuilding.com/rdesomer/2008/10/24/october-24th-evenings-are-hard/#comment-7297922 I sure feel you pain on this. Nights and weekends are killers! I sure feel you pain on this. Nights and weekends are killers!

]]> Comment on Nov 1st: The tale of the tape by Stryka http://blog.bodybuilding.com/rdesomer/2008/11/02/nov-1st-the-tale-of-the-tape/#comment-5600632 Sun, 02 Nov 2008 08:26:31 +0000 http://blog.bodybuilding.com/rdesomer/2008/11/02/nov-1st-the-tale-of-the-tape/#comment-5600632 Great to hear Russ, keep up the progress! Looking forward to that run maybe one day! Great to hear Russ, keep up the progress! Looking forward to that run maybe one day!

]]> Comment on October 31st: Happy Halloween by Falkon57 http://blog.bodybuilding.com/rdesomer/2008/10/31/october-31st-happy-halloween/#comment-5479212 Sat, 01 Nov 2008 17:48:47 +0000 http://blog.bodybuilding.com/rdesomer/2008/10/31/october-31st-happy-halloween/#comment-5479212 Eating clean is the hardest part of reaching your goals, it's great that you've made and improvement and wish to change your lifestyle. I'm guilty as well for having some halloween candy but I suggest you toss it so you don't get tempted haha. Good luck on your goals! Eating clean is the hardest part of reaching your goals, it’s great that you’ve made and improvement and wish to change your lifestyle. I’m guilty as well for having some halloween candy but I suggest you toss it so you don’t get tempted haha. Good luck on your goals!

]]> Comment on October 22nd: A sugar epiphany by dubya M84 http://blog.bodybuilding.com/rdesomer/2008/10/23/october-22nd-a-sugar-epiphany/#comment-4301102 Thu, 23 Oct 2008 13:51:15 +0000 http://blog.bodybuilding.com/rdesomer/2008/10/23/october-22nd-a-sugar-epiphany/#comment-4301102 processed sugar is evil.. good call. 100% agreement on that. processed sugar is evil.. good call. 100% agreement on that.

]]> Comment on October 17th: Back on track by Stryka http://blog.bodybuilding.com/rdesomer/2008/10/17/october-17th-back-on-track/#comment-3588642 Sat, 18 Oct 2008 01:04:29 +0000 http://blog.bodybuilding.com/rdesomer/2008/10/17/october-17th-back-on-track/#comment-3588642 THanks for your comment. You will get there. Above all else consistancy is the key. I used to have a boss who had a saying &amp;#34;how do you eat an elephant? One bite at a time&amp;#34; THanks for your comment. You will get there. Above all else consistancy is the key. I used to have a boss who had a saying "how do you eat an elephant? One bite at a time"

]]>