Nov 7th: Evenings are hard
I am struggling with my eating in the evenings. I have everything planned out for the day and it is easy since I am not by my kitchen with ready access to food. Today was better as I actually wrote down what I planned to eat. I did deviate a little but not too terribly much. I can and I will do this, I just have to get these night time cravings under control.
November 29, 2008 at 7:07 am
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