rcharryjr’s BodyBlog

Well, I finally made my way back to the gym after an unfortunate side effect to medication left me sidelined for a while.  I was told to stop the medication but the effects had lasted for a quite a bit longer than anticipated.  I chose to wait it out rather than risking injury.  Well now that the holidays are over and the effects of the meds have gone, I made it to the gym today and I felt great!  I feel like now I am on the road to reaching my goals.

Well today I worked out my back and biceps and put in some cardio and really worked up a sweat.

 I will try to go tomorrow but it looks like Connecticut is bracing for another winter storm.  Gotta love New England in the winter time.