rawlife’s BodyBlog

  I think this is my 6th muscle tear.  It’s not a big one, so no worries.  Bruise about the size of a small fist.  Don’t even really notice it.  You know, when one of your calves doesn’t really work, the other one has to do double duty.  Now, the real issue is some severe cramping I experienced in my neck and upper trap area today-haven’t been able to turn my head to either side all day.  Although, I got it checked out real quick by the napprapat and she said it was no bigge either, just some severe cramping that will go over-no bulge-I was happy about that.  It really sounds like I’m complaining here, I’m not, just giving the update. The workouts are goin great right now and up until my 2nd to last set, when the neck cramped, all of my lifts were improved with the exception of one.  I have to admit though, for the last month I’ve had something like a little voice in my ear at the end of every workout saying ‘train your neck!’ and I’ve totally ignored it.  I’ve trained it a lot this past year but never with the same regularity as the other stuff and in the last few months I’ve slacked completely.  Stupid move.  I can only assume this is another little push in the right direction for me from the universe.  Given the fact that I am such a slow ass, I need severe discomfort to get my butt moving.  The universe knows this. 

This entry was posted on Friday, October 9th, 2009 at 1:05 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.