Feeling much better now.
Workouts back on track, food digesting well, kickin asses at the gym. Life is good. Gonna fast for the first half of today; I’ve really got to get back into that, I always feel so much better afterward. 24 hour fasts might not do, but 1/2 day and 3/4 days might just be perfect. In other news, I got my birthday present from my mom; in addition to some dough, she gave me a shirt with a phrase you may or may not recognize on it: Who is John Galt? I like this very much. I will have it on me 3-5x weekly and not wash it like I don’t everything else. Being clean’s overrated anyway.






October 2, 2009 at 9:05 am
Glad to hear you’re feeling better.
You like Ayn Rand, huh?
October 4, 2009 at 10:48 am
Hey Paul, good to hear you are doing better. Just thought I should drop a note to encourage you to keep writing. Your blogs are thoughtful and encouraging. I really have no idea how (or really why) you do the raw meat thing, but it’s interesting to hear other people’s takes on things. I lean much closer to veg myself, but I do appreciate the local/environmental focus of your choices. I’ve got to get back on a better workout schedule myself - would definately help the seasonal mood thing that seems to be kicking in.