rawlife’s BodyBlog

   My head is killing me.  I know it was the ground beef yesterday.  I either need to chew it better or need to do it much less often than I do it now.  I was full all day long yesterday but kept eating nonetheless.  I was still full this morning when I woke up after a poor night’s sleep. My blood sugar is high, I can feel it.  I actually did the opposite of what I might normally do to see if I could work this out.  I ate just a few pieces of fruit here and there-1. Because of the fiber; I thought it might help get some things moving, and 2. Because of the insulin response.  I figured a bit of sugar wouldn’t do too much worse but it would get some more insulin pumping through my veins which might have a greater effect on getting sugar out of the bloodstream.  That actually worked pretty well to be honest with you.  For a while there, I was feeling relatively normal, assuming I didn’t shake my head around(am I the only one that uses that as a test to see whether or not I have a headache or to see how bad it is?).

Anyway, I grubbed a bit on some normal food tonight, hopefully it won’t kill me.  I’m a bit worried though that I’ll wake up in the middle of the night with a migraine.  For whatever reason they don’t hit me until the middle of the night.  Then they make me cry.

I’ve been thinking a lot today about everything I’ve been writing about as of late.  I think I may ease up just a bit on the strictness on the lifestyle to get a bit more joy out of it.  I have to figure out a good way to go about it though.  Nothing physical, or very little, seems to match up the feeling of connection with someone; and if my lifestyle keeps me from connecting with so many people, then I’ve got to make a change-either in how I present it or in how I am actually living it.  I’m sure the answer is both.  The truth is, I miss dinners with people and the comradery that comes along with sharing food with people.  I think that’s a pretty good sign that I need to let up a little bit.  To be honest, I’m only going to give if it actually works though, if the result is positive.  If having a bit more fun makes me a healthier person, then onward ho!  If not, then…you know. 

In other news, I was asked if I’d be interested in doing a dating snippet on tv-they’re doing a little thing with single PTs.  I told them I’m interested; they haven’t even seen yet(they just left a message at the gym), so we’ll see if anything comes of it.  That would be interesting.

This entry was posted on Thursday, September 24th, 2009 at 12:11 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.