Am grubbin like it’s nobody’s business.
Puttin down 2.5-3.25lbs of raw meat a day here. I’ve more or less come to the decision that if I’m ever going to the things I want out of life(primarily relationships), I’ve really got to get to the top of my game here…I think things will be easier if people already know what they are getting into before they meet me. I’ve been avoiding it for a while due to my distaste with bodybuilding and a lot of what goes along with it, but as you may or may not know, I’ve since broadened my horizons a bit and gotten much more interested in developing athleticism and strength vs big muscles, which doesn’t appeal to me all that much anymore. It feels like what I really needed was a shift or a progression rather than something entirely new. That’s usually how it is, I guess. I never really saw myself leaving training altogether, but things were definitely shaky there for a while. I think one of the developments I will definitely experience in the future is the ability to let it go completely when the time is not right-if I’m out on an adventure for example. If I make it down to Antarctica or go back to Svalbard, I’m not going to be worried about getting the calories or eating raw or bla bla bla…a little more go with the flow.
Anyway, here’s one of the two ‘control’ workouts I am going right now, 2x weekly. I work to improve it every other week.
High Step+Deadlift+Chins+Seated Row+DB shoulder press or chest Press….2x around, no rest inbetween sets.





