Back online!
It’s been so long, I know! I’m sorry, I’ve missed blogging. I’ve moved and I’ve been on vacation and those two things combined have equated to no blogs for a couple of months. I’ve got a heck of a lot to talk about, lot of things going on in my head, as usual, but it’s not going to happen tonight, unfortunately. You like commas? I’ll update in the next couple of days when I’m a bit more centered and less distracted. Real quickly though, I haven’t done very much training at all in the last couple of months, been totally focused on getting the back and shoulders back into the game. In doing so, I’ve really found a love for exercise science and theory that I definitely did not have before. Ok, that’s all for now. Hope everyone is doing well, send me a line and introduce yourself if you feel like it.





