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rawlife

"I want to take my health and physique as far as I can take them, while still growing as a person and enjoying life. That's it."

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rawlife's Stats for Crushed legs yesterday…
Created:04/12/2008
Last Modified:04/12/2008
Total Comments:0



Crushed legs yesterday…

….still no soreness today.  This bothers me.  Today, I was looking forward to the soreness.  Next time will have to be even more of a bludgeoning.  But on a scale of 1-10, with 10 being a severe bludgeoning, yesterday’s workout was still around an 8.  Should have left me pretty sore.  My back issues are really killing my legs and their workouts though.  I simply need to get this taken care of even faster than it is being taken care of.  Although, it feels very sensitive at the moment, for some reason, I am strangely optimistic when it comes to my back right now.  Even stranger, I feel like I actually bulged another disc when helping my brother move 2 weeks ago, and because of that,I am feeling even more optimistic.  It seems like the worse things get, the better I feel about the outcome.  This is very similar to how I feel about people. The harder they have had it in their lives, the more attracted I am to them.  I feel, and have definitely noticed, that the people who have had it real tough in life, who have been faced with real challenges that have beat them down on a number of occasions are the ones that have the most potential for growth…the ones that are most likely to become or be people that I can really, dramatically benefit from-I’m very attracted to that.  In fact, it’s one of my biggest and most important criteria when I meet a new girl-how much can I grow with this girl?  How is she going to help me evolve as a person?  I guess my problem, as I have most recently noticed, is that I have sacrificed love and good times for personal growth.  Of course, what I hadn’t realized, was that personal growth sometimes happens most quickly when you are with someone that you truly love and enjoy.  I have been very guilty of surrounding myself with people and situations that are uncomfortable, that I don’t particularly like, just to learn the lessons.  The enjoyment came after the fact, the enjoyment came in the form of a notch on the belt, a lesson learned. Now, I don’t think there is anything wrong with that, per se, but it’s time for me to start enjoying the lessons and the relationships while I am actually in them-not after when I see and feel the personal development that resulted from them. 

   As far as training goes, I’m taking the weekend off.  I always take saturdays off, but I’m taking sunday as well this time around.  My pec is still a bit tender and I have been doing a heck of a lot of working out lately anyway.  Time for a break.  I think I’ll lay off at least my first chest workout next week and maybe the second.  That’s a bit disappointing because I really want to improve my flat bench press, but my shoulders and tris could use the priority anyway-they are two of my worst bodyparts.  Who knows, the bench might go up as a result. 

    Anyway, time for some more raw lamb, egg yolks, honey, and garlic.  Just downed some un-pasteurized cheese; Comte is my favorite at the moment.  It was smooth.

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