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	<title>Comments on: nutrition</title>
	<link>http://blog.bodybuilding.com/rawbin/2008/11/25/nutrition/</link>
	<description>trait bloggin</description>
	<pubDate>Mon, 07 Dec 2009 18:55:09 +0000</pubDate>
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		<title>by: Josh</title>
		<link>http://blog.bodybuilding.com/rawbin/2008/11/25/nutrition/#comment-8400072</link>
		<pubDate>Fri, 12 Dec 2008 08:04:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rawbin/2008/11/25/nutrition/#comment-8400072</guid>
					<description>Except for the smoke....great looking diet.  I'm curious what your actual breakdown is of pro/carb/fat.  I eat pretty healthy also...need to add a little variety tho.</description>
		<content:encoded><![CDATA[<p>Except for the smoke&#8230;.great looking diet.  I&#8217;m curious what your actual breakdown is of pro/carb/fat.  I eat pretty healthy also&#8230;need to add a little variety tho.
</p>
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		<title>by: justingasser</title>
		<link>http://blog.bodybuilding.com/rawbin/2008/11/25/nutrition/#comment-7264602</link>
		<pubDate>Fri, 28 Nov 2008 18:24:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/rawbin/2008/11/25/nutrition/#comment-7264602</guid>
					<description>hey bro,  you're lookin good. i appreciate you posting your diet plan on here. i really limit my gains by eating junk all day. fast food, you name it.  this should help</description>
		<content:encoded><![CDATA[<p>hey bro,  you&#8217;re lookin good. i appreciate you posting your diet plan on here. i really limit my gains by eating junk all day. fast food, you name it.  this should help
</p>
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