No Mountain Dew
It has been horrible I stopped drinking MD. Man it sucks, plus I started taking a 1 aday vitamin and fish oil. Got ripped off a GNC but had the twins with me so I did not have the time to go to Vitamin World and look. All of this and a 2lb gain. Well only thing I have been doing exercise wise is Jump Robe, Finally can do it for 2 minutes and alot of push-ups and I use this 3 tube resistance band thing for arm and shoulder workouts. Other than that I feel good. And regular crunches. But its a start.
