Ryans BodyBlog

As of lately when i go to work out i have not been as ‘pumped’ as usual. I have had it rough the last month with operation and hospital visits, but when i started working out again i was getting really into it again.. But since i ran out of the no xplode, i havent been feeling as motivated, concentrated or pumped, before, during and after exercise. Im wondering if it is just my mood as of recent, making it a coincidence, or if no xplode is just an awesome product that actually works! Seein as i have run out n have been on it for 10 weeks im goin to give it a month off. If i find no improvements im gonna stick with the theory that its one of the best supplements. Feel free to share your thoughts or experiences with me too. Im goin to add a thread about this so people can share there or here. Time will tell i guess…

It feels like it has been a life time since i had last seen or had the pleasure of holding her. The past few weeks she has always been in the back of my mind and it has been killing me. The sun was just setting, so the light was dim as it seeped through the blinds on the window. Thats when she caught my attention, i had just got her off my mind…i walked into the lounge and saw her out of the corner of my eye just through the other room as she lay in the sun. The temperature was  dropping and i had goosebumps, but it wasn’t from the cool air, but from the excitement i was feeling from seeing her again. I had to hold back from throwing myself at her, but didn’t want to get hurt. The mood felt right as i warmed myself to her and took it easy. I took my hands and ran it across her, she was warm from lying in the sun and so smooth to touch. As i slowly lay myself onto her i could feel her soft body beneath me. I wrapped my fingers around as a grasped her with my hands. I began slowly, but gave her my all. Every time i pushed i felt the connection, i started to get carried away getting faster, heavier, changing positions and i couldn’t help myself from screaming. When it was over i couldn’t believe it, it was just like the last time, the intensity was still there and i was just as strong and in control as the last time. As the heat radiated from my body and sweat beaded down my chest i remember thinking.. oh how i missed this feeling she brought me…      I really do love her…. i will always love my home gym!    (based on the true story of Ryan Mattingley returning to the gym)

Yeah damn straight! im out..yay! On the road to recovery and looking forward to beeing "110%" lol but seriously cant wait to get back into it, although chillin out in playing games watchin movies n hangin out in my boxes all day is GREAT! though id spend some of this time browsing the site. Operation went really well also but have these tube thingys in my back at the moment which is a little uncomfortable… Look forward to bein back

Thats right, operation day..so in the morning when i wake up i have to go straight to the hospital. Which is going to put my training on a hold for a while… But what could be better than an investment in my health..right? So when i will be back in buisness i do not know. But when i do im going to start a training log, to help me get back on track again and to help reach my goals. In the good words of Arnie.."i’ll be back!"

I had an amazing work out today! I am becoming addicted to the endorphins released when working out, its the best high i have ever experienced. In my past i’ve smoked the best weed, popped the best ‘E’ and dissolved the best LSD, but no drugs have ever made me feel as good as i do now that i’ve picked up weight lifting. Some may think im too young to have experienced such an intense lifestyle already but im glad i have got that over with and that i have put it in the past early in my life, because now i can put my time and energy into something worth while…that is my health! I feel in the best state of my life right now and its only going to get better! I found myself getting really into my work out today, jumping around in between sets to my music (yeah Foo Fighters!), screaming into my last reps and just straight up giving it my all. I may not look as amazing as everyone elso on this site or as ripped as the bodybuilders.. but i sure do feel as damn good as if i were. Today was my ‘A’ day, first on program, my favourite because i love lifting heavy and pushing my chest to the max. Also because on rest day (day before ‘A’) i am just so eager to work out! Also bought some more weights the other day so i am so happy to see progress in lifting! I feel like i could wrestle a 10ft bear and carry it home on my shoulders to my lady! So kids… !DONT DO DRUGS..DO WEIGHTS!

The tittle sums it up! lol today was the first time doing back n forearms, i really wanted to add this into my routine.. worked forearms all good, they are pretty boring to do… then i just experiemented with back work outs, so didnt reach full potenital in gym today, so i came out unsatisfied. Now i have some idea of how to work my back next time i can hit it hard but i would love it if anyone could share their favourite back work outs with dumbbells or barbell, that would help alot. On the positive side though, i recieved delivery from bb.com which is always good! HAPPY TRAINING EVERYONE

A little frustrated today after i came back from being at the doctors…

I am only 3 weeks into my trainning and have found out that i have to have an operation on the 29th this month which is only 6 weeks in on my program.. So this means i’ll be out for a while so it will be just like starting all over again The operation is on my lower back for cancerous tissue..which is the other problem..havent told my girlfriend that its because of the cancerous tissue, i just said to her its ‘infected’ because i dont want to worry her as operation is going to fix it.. do i still tell her is my problem or just keep to myself.

It was a gorgeous day not a cloud in sight…the suns rays on my shoulders as i come in from a quick jog, sweat beading down my body, my heart pounding… i look in the corner and there she was… absolutly beautifull… i’ll never forget the way she looked, shinning as the sun poors through the window, the stunning curves of her body and so smooth as i run my fingers over her. I felt my heart beating out of my chest as i thought about how i’d like to start with her, i could just imagine holding her in my arms, moaning, sreaming as i gave her my all. I felt a rush through my body and felt pumped, she gave me a feeling i’d never felt and knew i had to take her know before i lost the moment, it all felt so right. Thats when i grabbed her, i gave her everything i had, through every single pump untill i couldn’t go on and my body just ached………thats when i fell in love right there and then, i knew i needed her for the rest of my life.

I love my home gym, she the best!

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