rallenjr’s BodyBlog

Today I went cheated on my diet one day early. Usaully I cheat on the weekends and my weekend doesn’t start until Saturday. The cheating consisted of me eating a roast beef and cheddar from Arby’s, and a quesada from Moe’s. My stomach is hurting right now as im typing.  I really don’t have a fancy diet, I just watch what I eat, try to eat six small meals during the day, and lots of fruits and veggies. Im very mad at myself but it really tasted great at the time, the scale is still going down and im still working hard in the gym.

but dang.

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