Good and bad news. Laziness takes over
I had an appointment with my nutritionist yesterday and it went ok considering I havent been exercising anymore and I thought she would scold me for it, but she didnt. She told me Im no longer in the "Obesity 2" category and now Im only in the "Overweight" category, so that was good news at least.
I completely lost all the lil motivation I had to exercise and now I cant bring myself to do it anymore. Cardio sucks and I hate it. I havent even thought about doing it anymore, but I know I need to. Losing weight without exercise is all fine and good but I would like to be in acceptable cardiopulmonary shape too.
I guess I have to take it one day at a time and hope for the best. I will try to keep losing weight without cardio, and as soon as I stall and stop losing, I will start it up again. Until then, Ill enjoy my laziness and ride it out. I know its not the best approach, but I never liked cardio anyway and doing it seems more than hard lately. I have lost the habit and starting again is just not happening.
It all went to crap when my sister was at the hospital and I couldnt exercise for a full two weeks. Thats when I fell out of the habit of doing it and I realized how much I hated it. Hopefully Ill get bit by the motivation bug again somehow and just do it, but until then, Im screwed.
Current weight: 192.4lbs
Starting weight: 222lbs
Goal weight: 175-180lbs
