Not a good couple of weeks
This past week has been awful. My sister has been in the hospital with a bunch of different problems that presented themselves at once and Ive had to help by watching my nephew and also visit my sister whenever possible. Needless to say, Ive found in this a great excuse not to exercise and I havent touched the treadmill or bike in a whole week. Of course this means that next Monday’s weigh-in will probably be disastrous, with a gain of at least 2 or 3 pounds.
Im planning to get back on track when my sister gets released from the hospital, but until then, its all gonna be messed up for a while longer. Being so worried about her and depressed about her being so sick hasnt helped either because I find myself even more unmotivated than normal.
Luckily, her condition is improving and she might get released next Monday or Tuesday. So hopefully next week should be better in every way for all of us.
On top of not exercising, Ive been cheating on my diet like theres no tomorrow. I ate FOUR slices of pizza last night and I wasnt proud of it but I could have eaten at least two or three more. I dont know how I managed to stop myself. At least I ate a good amount of salad along with it tho. Oh well.
To all of you who have family going through any sort of health problems, I know what youre going through now and good luck with everything.
