Get your back up off the wall!
I had a great workout tonight and I think I owe it all to the music that was playing on my iPod. For some reason, I found a "Kool & The Gang" greatest hits album, really inspiring and it helped me crank up the treadmill a bit and give it my all. Who would have thought Kool & The Gang would fire me up so much. haha. I guess the funkyness helped.
I have the most eclectic and crazy taste in music, and my iPod always shows it. I dont stick to only one or a few genres of music, I listen to a bit of everything, and I like it that way.
