Best ever monday weigh-in
Today was weigh-in day and Im pleased to report 4 more pounds lost. Its the most Ive dropped in a single week and I was certainly not expecting it, as I had cheated a fair bit on my diet.
So far, so good.
I also took my measurements again a few days ago and I was happy to see Ive dropped a few centimeters (or a couple inches) from my chest and stomach.
This is going better than I expected. The diet is not even that hard to follow but I admit the exercise is grueling and I hate it. Cardio sucks. Im just waiting for the day when Ill start lifting again and then hopefully the transformation will be even bigger.





