Monday weigh-in
I was a bit disappointed to learn I have only dropped 1.6lbs this past week. I guess the nutritionist was right when she said my weight loss will be slowing down in the following weeks.
I have had horrible things to deal with in my family life since last thursday too and I havent even felt like exercising or keeping my eating schedule. The weekends are also off all the time cuz I get up earlier and eat meals that arent in my diet plan.
Im debating whether I should keep doing this or not. I think I pretty much HAVE to, since giving up would be a terrible example to my family and thats the last thing they need right now. Keeping it up will show them that its possible to overcome and its possible to feel better after years of depression and illness.
Wish me luck.
Starting weight: 222
Current weight: 211.8
Goal weight: 170-180
